About Sexual Health and Healing LLC
We are a team of clinicians who help people heal from sexual trauma and toxic relationships. Our mission is to support sexual health across the lifespan with empirically validated education and treatment. We employ diverse therapeutic methods to help people reduce sexual shame and build authentic relationships. We value diversity and welcome BIPOC, LGBTQ and neurodiverse individuals. We are open to working with people of all political affiliations (conservative to liberal).
Mindfulness Based CBT for Situational Erectile Dysfunction
4 week Virtual Group: Thursdays 11/7, 11/14, 11/21, & 12/5 5:45-8pm
Learn to manage the thoughts and feelings that get in the way of achieving or maintaining an erection! Your mind can be a powerful block to erectile functioning. This group will teach participants to feel more in control of their body.
Participants will learn:
* the nature of their erectile dysfunction
* about treatments, especially mindfulness based cognitive behavioral therapy (CBT)
* a plan to maintain regular mindfulness practice as a means of mitigating erectile dysfunction
This group is for men who:
* can have night and/or morning erections
* achieve erections either with or without a partner present
* struggle to achieve and/or maintain erections with or without a partner present
* can do 40-60 min of homework daily
All participants will receive 70+ pages of handouts and worksheets that will be used in each group.
BCBS can pay for the first hour and participants pay their copay. The second hour and 15 min is self pay at $55. For those who do not have BCBS, it is $100 per group or $375 (discount) if all paid upfront.
Services we Offer
It is our goal to create a comfortable, safe environment where we’ll work together to achieve your goals. There is no nudity in sessions. Therapists and clients do not touch at any time. All sessions are virtual.
Cultivating Your Desire 18 wk Group
Unlock your sexual self in a safe and comfortable place with other women. Participants receive a 70+ manual with content and handouts for the class. This research based curriculum has been found to improve participants’ desire and libido.
Penis Sexual Health
Male sex functioning and sexuality are complicated and can be a combination of physical and psychological factors.
Vulva Sexual Health
Sexuality is complicated and often stems from powerful messages received as a child from family, media, friends, and religious organizations
Couples Sexual Health
Physical intimacy is an essential part of a relationship for many couples.
Sex Addiction / Compulsive Sexual Behavior
The term sex addiction is used to describe those with compulsive and problematic sexual behavior.
Sensate Focus Therapy
Sensate focus therapy combines mindfulness, exposure therapy, and systematic desensitization.
Note: All Services Are Telehealth and For Adults
Testimonials
How To Get Started
The first step in working with us is to complete our simple Client Intake Form. You can do that by clicking the button below
Blog
Revitalizing Your Sexual Well-Being: Sexual Wellness Goals for the New Year
As we usher in a new year, it’s an opportune time to reflect on our overall well-being, including our sexual wellness. Setting intentional goals for