About Sexual Health and Healing LLC

We are a team of clinicians who help people heal from sexual trauma and toxic relationships. Our mission is to support sexual health across the lifespan with empirically validated education and treatment. We employ diverse therapeutic methods to help people reduce sexual shame and build authentic relationships. We value diversity and welcome BIPOC, LGBTQ and neurodiverse individuals. We are open to working with people of all political affiliations (conservative to liberal).

Mindfulness Based CBT for Situational Erectile Dysfunction

4 week Virtual Group: Thursdays 11/7, 11/14, 11/21, & 12/5 5:45-8pm​

Learn to manage the thoughts and feelings that get in the way of achieving or maintaining an erection! Your mind can be a powerful block to erectile functioning. This group will teach participants to feel more in control of their body.

Participants will learn:
* the nature of their erectile dysfunction
* about treatments, especially mindfulness based cognitive behavioral therapy (CBT)
* a plan to maintain regular mindfulness practice as a means of mitigating erectile dysfunction

This group is for men who:
* can have night and/or morning erections
* achieve erections either with or without a partner present
* struggle to achieve and/or maintain erections with or without a partner present
* can do 40-60 min of homework daily

All participants will receive 70+ pages of handouts and worksheets that will be used in each group.

BCBS can pay for the first hour and participants pay their copay. The second hour and 15 min is self pay at $55. For those who do not have BCBS, it is $100 per group or $375 (discount) if all paid upfront. ​

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Services we Offer

It is our goal to create a comfortable, safe environment where we’ll work together to achieve your goals. There is no nudity in sessions. Therapists and clients do not touch at any time. All sessions are virtual. 

Cultivating Your Desire 18 wk Group

Unlock your sexual self in a safe and comfortable place with other women. Participants receive a 70+ manual with content and handouts for the class. This research based curriculum has been found to improve participants’ desire and libido. 

 
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Penis Sexual Health

Male sex functioning and sexuality are complicated and can be a combination of physical and psychological factors.

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Vulva Sexual Health

Sexuality is complicated and often stems from powerful messages received as a child from family, media, friends, and religious organizations

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Couples Sexual Health

Physical intimacy is an essential part of a relationship for many couples.

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Sex Addiction / Compulsive Sexual Behavior

The term sex addiction is used to describe those with compulsive and problematic sexual behavior. 

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Sensate Focus Therapy

Sensate focus therapy combines mindfulness, exposure therapy, and systematic desensitization.

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Note: All Services Are Telehealth and For Adults

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Testimonials

5/5
“My partner has been in and out of sex addiction treatment for most of his life. He struggled not only with intimacy but with basic communication and emotional regulation. In the 1 ½ years he has been working with Michele, I see more change, motivation, commitment, faith, hope, and confidence than I ever thought possible. Our relationship has been more than I even could have hoped for. Her model is unlike anything I’ve ever known. The combination of skills training, support groups, individual therapy, accountability, camaraderie with others struggling with addiction and Michele’s overall stellar skills as a clinician, this is EXACTLY where individuals struggling with sex addiction and problematic sexual behaviors will have the best chance of success! I only wish we’d found her sooner. As a partner, she has provided me the space to also learn and become even stronger in her partner support groups. For the first time in almost a decade with my partner, I feel hope for us both!”
“I am part of a women’s partner support group facilitated by Michele. I am so incredibly thankful for the safe space she has created for us to share our stories, struggles and build relationships with other women that have been isolated, alone and felt unsure where to go for support. She offers her years of expertise, experience and understanding of problematic sexual behaviors in men and the destructive impact it has on the partners, wives and girlfriends in their lives. I feel more confident in my ability to manage the myriad of emotions that have been tearing my relationship apart for years and the importance of prioritizing my needs and boundaries. My partner has been working with Michelle for almost two years and because of her amazing work with our partners, I am experiencing the relationship I never thought I’d have. I’ve never met anyone that has been so impactful with sexual addictions and I am forever thankful we found her.”
“I've been in a group with Michele for 8 years. She's extremely knowledgeable in the field, as well as highly skilled at both letting us wander around our conversation topics and guiding us when we get lost. She also helped me in a very difficult and dangerous situation with one of my teenaged children (indirectly related to the work we've done together) with a healthy and safe resolution.”
“I’m in my second year of therapy and can honestly say that it’s been tremendously impactful not only on an individual basis, but also with my partner and others close in my life. Being able to communicate and express myself more skillfully has made me feel empowered with less anxiety.”
“Michele Waldron saved our marriage. We came to the practice at the darkest time in our lives, when we could see no way forward and no hope for the future. Michele gave us the guidance, skills, and tools we so desperately needed to put us on the path to healing and recovery, both as individuals and as a couple.”
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